Mental exhaustion:10 burnout symptoms that could affect you There is a vast difference between feeling a little tired and suffering from burnout. This can lead to both physical and emotional burnout symptoms that may not be erased by a single night’s sleep. Table of contents What is burnout? Negative thought patterns Feeling exhausted Feeling overwhelmed …
About The Author
Verity Armstrong
Freelance writer for 3+ years, currently working in marketing.
I love walks in the woods, Asian dramas, and cooking up delicious food.